Depression can affect anyone; however, it is an emotion frequently overlooked when it comes to men. It is crucial to remember that men suffer from depression just as often, albeit differently. This article explores the distinct characteristics of depression in men and why it manifests differently, shedding light on potential actions that can be taken to address it.
Men and women tend to show depression in separate ways, as influenced by norms and expectations placed upon them. Men are often encouraged to project strength and composure while concealing their emotions. Consequently, men might struggle to open up about their struggles for fear of being perceived as weak. This suppression of
emotions can result in a buildup of feelings that may manifest as behavioral issues rather than the more recognizable signs of depression.
An article in the Journal of Ethics from the American Medical Association highlighted how men's hesitation to seek assistance plays a role in the under-identification of depression in men. Due to the common perception that they are supposed to be tough and self-reliant, men often avoid pursuing mental health support.
Recognizing that depression may manifest differently in men, separate from the signs of sadness, is crucial in seeking assistance and support services.
At Aldora Injury and Wellness, we provide patients with solutions to reduce depression by utilizing lab testing to detect their individual biochemistry. This helps our providers to get to the root cause of their depression.
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